When you set effective goals, you will achieve more! Goals provide focus, enhance productivity, bolster self-esteem, and increase commitment. When setting a goal, clearly outline the series of steps for […]
Personal Safety
Surviving an Active Shooter Event
As we all know, the world has changed drastically in the last few years, with the pandemic, economic instability, global tensions, rising fuel and food prices. The Americans are feeling […]
Protection in Layers
You just finished your appointment at the hair stylist and as you walk to your car you’re scrolling through your phone. You don’t notice the man walking up behind you. […]
11 Tips To Reduce Anxiety
Have you ever felt stuck in life? Depressed and unmotivated to get to the root of your depression? Anxiety is a leading factor in everyone’s mental health and it needs […]
The Traffic Stop: Interacting with Law Enforcement
So, how does one react to getting pulled over? You are likely to feel nervous, afraid, humiliated, or annoyed, but it is very important that you remain calm and respectful. […]
Don’t Become a Victim: How to Best Protect Yourself from Identity Theft
Identity theft is a major concern for individuals and businesses alike as incidents of identity theft surged in 2021 with the U.S. Federal Trade Commission reporting a 19% increase from […]
Safety Tips While Staying at a Hotel
Traveling and being away from the comforts of your own home doesn’t have to make you feel uneasy, especially when it comes to staying in a hotel where people are […]
11 Tips to Healthy Eating On the Run
Life gets busy, schedules are packed, the fridge is empty and you’re hungry. It seems like there is never enough time in a day for healthy eating. You’re heading out […]
Increased Crime Trends Demand People Be Situationally Aware
Increased Jugging Crime Trends When we read or watch the news reports, the statistics tell us that Jugging Crimes are on the rise; and everyone is a potential target. People must […]
Spring Break Safety Tips
It’s spring break and you just arrived at your hotel in Mexico. You flew in a day before your friends and decided to hit the local beach for some sunbathing […]
