More Than Just Running Safety Tips First, yes, the title of this article is Running Safety Tips; however this applies to everyone who puts themselves into the outdoors to exercise. I am a runner, or at least I used to be. Today I consider myself a “washed up,” trying to start running again sloth runner. […]
You’re walking to your car after work. The parking lot is quiet; it is just getting dark out, and your mind is reflecting on the busy day you had and what to have for dinner. Your phone vibrates in your purse, and without thinking, you glance down to pick it up. When you look back […]
Practice Safety Everyday Dares are rarely not safety-conscious endeavors. At least the ones I remember from my youth, were normally the farthest thing from safe. One I remember (vaguely and sorry mom), was that my friends and I were walking home from the store, on a busy road, in the country we called it a highway. One of […]
‘Tis the season to be safe and protected! The holidays are a joyous time for families and friends to gather and share in the festivities of the season. It can also be a time when we let down our guard and forget that criminals are on the prowl for crimes of opportunity. We can more […]
I was just ten minutes away from home on my hour drive from work, when the cars in front of me started to hit their brakes. We just had a big snow storm and the temperatures were nearly below zero. Seeing the red brake lights in front of me light up like a christmas tree […]
Whether you are a seasoned traveler or someone who gets away once a year, you can easily find a fitness routine that works for you. You might actually spice up your existing routine with something new! Remember, “fitness” while traveling is going to look different to everyone. Some may find that walking a lot is […]
Paying attention to your surroundings and being situationally aware extends beyond your immediate environment. During a recent trip, we chose to stay at a hotel in a “safe” downtown area. The hotel boasted a 4.4 out of 5-star review, so we felt very safe reserving our rooms there. The Surroundings Upon arrival, the hotel’s lobby […]
As we all know, the world has changed drastically in the last few years, with the pandemic, economic instability, global tensions, rising fuel and food prices. The Americans are feeling considerable stress resulting in the fear of numerous societal issues. This includes increased violence at home, in schools and in the workplace. With this rising […]
So, how does one react to getting pulled over? You are likely to feel nervous, afraid, humiliated, or annoyed, but it is very important that you remain calm and respectful. The officer is likely feeling a bit nervous too. Being stopped can cause lots of anxiety, but knowing what to do, and what not to […]
Increased Jugging Crime Trends When we read or watch the news reports, the statistics tell us that Jugging Crimes are on the rise; and everyone is a potential target. People must be situationally aware to mitigate their risk of being a victim. A quick google search of the term “jugging” nets far too many results. Jugging is when […]
