Eating a healthy lunch and making it ahead of time is not that hard if you follow these six steps. Maintaining a healthy relationship with your food can help you live longer and healthier. We all understand how convenient it can be to order takeout for lunch at work, so you don’t have to get […]
Owning a firearm is a right that every law-abiding American can enjoy, but with that right comes a need for commitment to safety and responsibility that comes with gun ownership. There are several ways you can safely store your firearms in a way that will fit your lifestyle, eliminate un-authorized access to your firearms as well […]
Life gets busy, schedules are packed, the fridge is empty and you’re hungry. It seems like there is never enough time in a day for healthy eating. You’re heading out the door and you tell yourself that you’ll just grab something on the way at a drive thru or grab a snack at the corner […]
Bites, Stings and Creepy Things Situational Awareness also includes being on the lookout for environmental dangers. Stinging insects send over 500,000 people to the emergency room each. Each spring we see flowers bloom, trees budding, a hint of green in the grass and birds chirping. As the temperature is warming up, life is starting to […]
Injuries can happen in a blink of an eye, at any time, and anywhere. Response time can be crucial with certain types of injuries, and it may be up to you to help someone (or yourself) before first responders arrive. You may even save a life. These situations may mean the difference between, life or […]
Safety includes being well. Learn 10 ways to get a better night’s sleep.
