Make Smart Choices as You Celebrate the Season Mashed potatoes and gravy, stuffing, Grandma’s pumpkin pie, and other holiday favorites can be a wonderful part of any celebration. But to keep […]
Safety Tips
Cybersecurity Awareness – Do You Know Where Your Data Is?
October is National Cybersecurity Awareness Month According to the Cybersecurity & Infrastructure Security Agency (CISA), starting in 2004, the President of the United States and Congress declared October to be […]
Safety During Worship
National Church Safety and Security Month Although safety and security in places of worship are practiced throughout the entire year, we focus more closely on raising awareness about the importance […]
EMERGENCY PREPAREDNESS: ARE YOU READY?
Annually, National Preparedness Month is observed in September to raise awareness about the importance of preparing for all types of emergencies, whether natural, man-made or pandemics. It serves as a […]
National Situational Awareness Day: The Case for Paying Attention
Annually, National Situational Awareness Day is observed on September 26th as a reminder of the importance of paying attention and being aware of your surroundings. Situational awareness is a vital […]
Did You Relax on National Relaxation Day?
Tips for When You Can’t Relax When your life is all work and no play, you’re bound to feel exhausted, frustrated and stressed, at least occasionally. Relaxation…, is that a […]
Staying Safe While Using Ride-Shares
More and more people are traveling since the lockdowns of 2020. Traveling with family and friends, and solo can be exciting and fun, but you want to also be safe. […]
Healthy Eating Made Simple
It’s easy to feel bombarded by the latest healthy eating trend, buzz worthy ingredient or new diet plan. But good nutrition is really about consistently choosing healthy foods and […]
9 Steps to Feeling More In Control of Your Time
It’s really tough to know where to start when you are feeling overwhelmed. There are so many things on your list that you get stressed just thinking about it, so […]
Beginning Your Fitness Journey? Avoid These Common Mistakes
You’ve decided (or your Doctor has recommended) that you will start exercising. Maybe you have been an athlete before and life happened and now you are ready to get back […]
