Annually, National Preparedness Month is observed in September to raise awareness about the importance of preparing for all types of emergencies, whether natural, man-made or pandemics. It serves as a […]
Safety Tips
National Situational Awareness Day: The Case for Paying Attention
Annually, National Situational Awareness Day is observed on September 26th as a reminder of the importance of paying attention and being aware of your surroundings. Situational awareness is a vital […]
Did You Relax on National Relaxation Day?
Tips for When You Can’t Relax When your life is all work and no play, you’re bound to feel exhausted, frustrated and stressed, at least occasionally. Relaxation…, is that a […]
Staying Safe While Using Ride-Shares
More and more people are traveling since the lockdowns of 2020. Traveling with family and friends, and solo can be exciting and fun, but you want to also be safe. […]
Healthy Eating Made Simple
It’s easy to feel bombarded by the latest healthy eating trend, buzz worthy ingredient or new diet plan. But good nutrition is really about consistently choosing healthy foods and […]
9 Steps to Feeling More In Control of Your Time
It’s really tough to know where to start when you are feeling overwhelmed. There are so many things on your list that you get stressed just thinking about it, so […]
Beginning Your Fitness Journey? Avoid These Common Mistakes
You’ve decided (or your Doctor has recommended) that you will start exercising. Maybe you have been an athlete before and life happened and now you are ready to get back […]
Is Danger Lurking in Your Garden?
Is dangerous wildlife lurking in your garden? First, you should know, that all dangers in the garden can be alleviated or dealt with and gardening of any kind, should not be scary. […]
“Be SAFER in Life – Stop, Assess, Formulate, Execute and Review”
Safer Workplace Day The National SAFER Workplace Day is based on the acronym, S.A.F.E.R., which stands for Stop, Assess, Formulate, Execute, and Review. These five steps are designed to help […]
Drink Up – Avoid the Real Health Perils of Dehydration
It’s a warm sunny day. Maybe you’ve been working in the yard, finished exercising or having a fun day at the pool or beach. You’re feeling parched. Make sure you […]
