“Practice makes perfect.” It’s an age-old saying. Professional athletes practice regularly to perfect their craft. But not just any practice will get oneself better. Yes, repetition is key, but those repetitions must be without flaw. If we practice a flawed technique, then that flaw will become our habit. Shooting is no different than any other […]
The average person receives dozens if not hundreds of emails and text messages every day. These communications can be personal or work related but one thing they all have in common is the potential to impersonate legitimate sources to steal your personal information, install malware on your device, or simply trick you into giving up some of […]
Each year, the month of June is observed as National Safety Month, a time dedicated to raising awareness about the importance of safety in our daily lives—at work, at home, on the road, and in our communities. Spearheaded by the National Safety Council (NSC), this month-long campaign encourages individuals and organizations to take proactive steps toward preventing injuries and saving […]
Did you know that nearly 30,000 sports-related eye injuries are treated in United States emergency rooms annually? It is estimated that approximately 90% of these injuries could have been prevented if appropriate eye protection had been worn. Eye injuries are common in youth sports, as well as adult recreational and pro sports leagues. Basketball is […]
Make Smart Choices as You Celebrate the Season Mashed potatoes and gravy, stuffing, Grandma’s pumpkin pie, and other holiday favorites can be a wonderful part of any celebration. But to keep feeling your best, you know you need to eat in moderation and stay active. As holidays approach, it’s important to think ahead and make a […]
October is National Cybersecurity Awareness Month According to the Cybersecurity & Infrastructure Security Agency (CISA), starting in 2004, the President of the United States and Congress declared October to be Cybersecurity Awareness Month. This important proclamation established the month as being dedicated to the public and private sectors to work together to raise awareness about […]
National Church Safety and Security Month Although safety and security in places of worship are practiced throughout the entire year, we focus more closely on raising awareness about the importance of safety protocols and security procedures during the month of October, in observance of National Church Safety and Security Month. It is surprising to note […]
Annually, National Preparedness Month is observed in September to raise awareness about the importance of preparing for all types of emergencies, whether natural, man-made or pandemics. It serves as a reminder to be prepared for disasters or emergencies that may arise in your home, your place of business, and your community. Some of the known […]
Annually, National Situational Awareness Day is observed on September 26th as a reminder of the importance of paying attention and being aware of your surroundings. Situational awareness is a vital skill that must be constantly practiced, which will help you recognize potential threats to your personal safety in the places you frequent most. National Situational […]
Tips for When You Can’t Relax When your life is all work and no play, you’re bound to feel exhausted, frustrated and stressed, at least occasionally. Relaxation…, is that a foreign thought to you? We live in a world that sometimes makes us wonder why we can’t relax and enjoy life. Adults are pressured from […]
