Workplace Safety for Women: A Call to Action

International Women’s Day 2026: Give to Gain International Women’s Day (IWD) is celebrated each year, most recently on March 8th when both women and the contributions they’ve made were celebrated and honored around the world. First observed in 1911, this special day mobilized more than a million people. Emerging from the labor movements of the […]

Road Safety Week: Critical Safety Tips Every Driver and Pedestrian Should Know 

ntroduction: What is Road Safety Week? Road Safety Week is recognized annually during the third week in November. It was initiated in response to the rising number of road accidents and fatalities. The focus this year is centered around road victims, with an emphasis on raising awareness about road crashes, as well as celebrating all […]

Get Help, you are not alone

Seasonal Depression: Signs, Symptoms, and 6 Ways to Manage It

YOU ARE NOT ALONE! How Do I Know if Seasonal Depression is Affecting Me? Common signs and symptoms of seasonal depression include: 7 Ways to Help Manage Seasonal Depression 1. Talk With Your Doctor If you think you may be experiencing seasonal depression, make an appointment with a family practice doctor in your community and/or […]

scam alert

How to Spot Fake Emails and Texts Before They Fool You

The average person receives dozens if not hundreds of emails and text messages every day. These communications can be personal or work related but one thing they all have in common is the potential to impersonate legitimate sources to steal your personal information, install malware on your device, or simply trick you into giving up some of […]

beware of ticks sign

Understanding Lyme Disease: Prevention, Treatment, and Living with It

Lyme disease is an infectious disease caused by bacteria transmitted to humans through the bite of infected tick, sometimes referred to as deer ticks. These ticks are typically found in wooded or grassy areas, and the disease is most commonly reported in the United States, particularly in the northeastern, north central, and Pacific coastal regions. […]

Walker's Eye Protection

The Importance of Sports Eye Safety Awareness

Did you know that nearly 30,000 sports-related eye injuries are treated in United States emergency rooms annually? It is estimated that approximately 90% of these injuries could have been prevented if appropriate eye protection had been worn. Eye injuries are common in youth sports, as well as adult recreational and pro sports leagues. Basketball is […]

Healthy decisions about eating tips

Healthy Decisions During Holiday Meals and Treats

Make Smart Choices as You Celebrate the Season Mashed potatoes and gravy, stuffing, Grandma’s pumpkin pie, and other holiday favorites can be a wonderful part of any celebration.  But to keep feeling your best, you know you need to eat in moderation and stay active. As holidays approach, it’s important to think ahead and make a […]

Cybersecurity Awareness – Do You Know Where Your Data Is?

October is National Cybersecurity Awareness Month  According to the Cybersecurity & Infrastructure Security Agency (CISA), starting in 2004, the President of the United States and Congress declared October to be Cybersecurity Awareness Month. This important proclamation established the month as being dedicated to the public and private sectors to work together to raise awareness about […]

September 26 I National Situational Awareness Day

National Situational Awareness Day: The Case for Paying Attention

Annually, National Situational Awareness Day is observed on September 26th as a reminder of the importance of paying attention and being aware of your surroundings. Situational awareness is a vital skill that must be constantly practiced, which will help you recognize potential threats to your personal safety in the places you frequent most. National Situational […]