Girls night out

Girls Night Out

Enjoying a night out on the town with your friends can be so much fun, but it is also a time where you can be a target of bad behavior if you don’t practice some simple steps.

Boy using phone to call his parents

Calling For Help

Calling for help should be a simple task, but in today’s technology driven society it could be a difficult task. My mind always goes to children, those in the age bracket that think Google is or was our only resource, but this challenge is also affecting many adults today.

woman being followed

You’re Being Followed…Now What?

Have you ever been followed? I have, but I was prepared. You can be prepared, too. Whether you are running, shopping, or driving, would you notice if someone was watching you? What would you do if you believed someone was following you?

Nnow what to do if you are a victim of road rage. This man is displaying road rage

Safety Tips If You are the Target or Aggressor of Road Rage

If you drive, you have likely had someone to honk their horn at you, roll down their window to scream at you, or make an unfavorable hand gesture. Of course, we can’t control the actions of others, but we can control how we respond to the negative actions of other drivers.

Fortifying Your Castle

The phrase, “Your home is your castle” depicts you are the ruler of your home, and only you can decide who has permission to enter. Your home or “safe space” should be that one place where you feel most secure. It’s where you rest and find peace. Once inside, how do you ensure your safety […]