You just finished your appointment at the hair stylist and as you walk to your car you’re scrolling through your phone. You don’t notice the man walking up behind you. When he grabs your side and tells you to be quiet and follow him to his car. What will you do next? Do you have […]
Have you ever felt stuck in life? Depressed and unmotivated to get to the root of your depression? Anxiety is a leading factor in everyone’s mental health and it needs to be taken seriously. If not dealt with it can lead to serious implications. Below are 11 tips on how you can live a healthier […]
What if Your Home Was Invaded? Would You be Ready? When I took my current job at the Nebraska Law Enforcement Training Center, I tried to soak up as much information from the officers that I could. I brought some knowledge from my time managing the firearms department at Cabela’s, but there were a few […]
You’re enjoying a calm float down a lazy river when suddenly you come across someone swimming and screaming for help. Do you know how to save them? Do you know what hand signals to use to communicate? How can you help them without putting yourself in danger? Andraya Grangroth, a whitewater raft guide for 10 […]
So, how does one react to getting pulled over? You are likely to feel nervous, afraid, humiliated, or annoyed, but it is very important that you remain calm and respectful. The officer is likely feeling a bit nervous too. Being stopped can cause lots of anxiety, but knowing what to do, and what not to […]
Identity theft is a major concern for individuals and businesses alike as incidents of identity theft surged in 2021 with the U.S. Federal Trade Commission reporting a 19% increase from the prior year. Losses topped $6 million – a whopping 77% increase. So what is identity theft? Identity theft is a type of fraud that […]
Traveling and being away from the comforts of your own home doesn’t have to make you feel uneasy, especially when it comes to staying in a hotel where people are constantly coming and going. You can make yourself safer while staying a hotel by following some safety tips. Tips to help keep you safe while […]
Life gets busy, schedules are packed, the fridge is empty and you’re hungry. It seems like there is never enough time in a day for healthy eating. You’re heading out the door and you tell yourself that you’ll just grab something on the way at a drive thru or grab a snack at the corner […]
Bites, Stings and Creepy Things Situational Awareness also includes being on the lookout for environmental dangers. Stinging insects send over 500,000 people to the emergency room each. Each spring we see flowers bloom, trees budding, a hint of green in the grass and birds chirping. As the temperature is warming up, life is starting to […]
Increased Jugging Crime Trends When we read or watch the news reports, the statistics tell us that Jugging Crimes are on the rise; and everyone is a potential target. People must be situationally aware to mitigate their risk of being a victim. A quick google search of the term “jugging” nets far too many results. Jugging is when […]
