woman shooting rifle

Physical Fitness Benefits of Sports

There are many physical benefits to taking up shooting sports.  Increased strength, stamina, balance, hand/eye coordination and fine motor skills are just some of the benefits.  For instance, hand guns greatly increase […]

Family on computer using internet

Navigating the Digital Playground

Balancing Parental Monitoring and Online Safety for Kids  In an era dominated by digital connectivity, parents find themselves faced with the challenging task of ensuring their children’s safety in the […]

kids with backpacks on vacation

SAFE & SOUND: Separation On Vacation

Choosing the perfect family vacation takes a lot of thought and planning. We often think about beautiful locations, sightseeing, recreational activities, and creating lasting memories. Many of us fail to […]

cold outside

How to Avoid Getting Frostbit Toes

“What’s up with your toes?” A fellow guide asked me, as he pointed to my feet that were propped up next to the warm fireplace. Looking down I see the […]

layered gear

Staying Safe While Exercising in the Dark

Exercising outside after dark can be a safety hazard. According to the National Highway Traffic Safety Administration, over 80% of pedestrian traffic fatalities occur at night or in low-light conditions. […]

Holiday ornament

Holiday Safety Tips

‘Tis the season to be safe and protected! The holidays are a joyous time for families and friends to gather and share in the festivities of the season. It can […]

traffic in winter driving

Safety Tips for Winter Driving

I was just ten minutes away from home on my hour drive from work, when the cars in front of me started to hit their brakes. We just had a […]