11 Tips To Reduce Anxiety

Have you ever felt stuck in life? Depressed and unmotivated to get to the root of your depression? Anxiety is a leading factor in everyone’s mental health and it needs to be taken seriously. If not dealt with it can lead to serious implications. Below are 11 tips on how you can live a healthier […]

Safety Inside Your Home

Safety Inside Your Home 

What if Your Home Was Invaded? Would You be Ready?  When I took my current job at the Nebraska Law Enforcement Training Center, I tried to soak up as much information from the officers that I could. I brought some knowledge from my time managing the firearms department at Cabela’s, but there were a few […]

River Safety

River Safety

You’re enjoying a calm float down a lazy river when suddenly you come across someone swimming and screaming for help. Do you know how to save them? Do you know what hand signals to use to communicate? How can you help them without putting yourself in danger? Andraya Grangroth, a whitewater raft guide for 10 […]